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- Pomegranate fruit contain polyphenols which can help fighting in prostate, lung, breast and other cancers. Pomegranate has a high antioxidant capacity, so it can help lower high blood pressure.
- Since pomegranate juice is so good for blood pressure, it is also excellent for heart health.
- Pomegranate juice may play a protective role by decreasing cartilage inflammation thus improving physical function and stiffness.
- Pomegranate juice can be helpful in improving memory and fight Alzheimer’s disease.
- Pomegranate juice is loaded with health-promoting and disease-fighting antioxidants.
- Pomegranates are known to have anti-inflammatory abilities.